This guide provides a practical 7-day plan for studying to help students regain focus and energy when facing extreme burnout before exams. It offers step-by-step strategies to manage time and restore motivation in a short period.
Are you feeling exhausted, or have you completely burnt out before your final exams? Don’t worry. There is a comprehensive plan for studying to help you recover from this situation. Burnout happens, but overcovering and recovering from it is the main challenge. The reason for burning out before the exam could be stress or anxiety, or your home life situation.