Carom seeds, also known as ajwain, are small, aromatic seeds widely used in Indian cuisine and traditional medicine. They have a strong, pungent flavor resembling thyme, with a hint of oregano and anise. Rich in thymol, carom seeds are known for their digestive, anti-inflammatory, and antimicrobial properties. Commonly added to curries, bread, and pickles, they enhance flavor and provide numerous health benefits.